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    Location: Nerul, Navi Mumbai

    RECOGNIZED BY

    yuva-parivartan
    skill-india-logo
    fitness trainer courses

    CERTIFIED FUNCTIONAL TRAINING COURSE

    This course is the foundation course of KaziFitForce as it gives the complete theoretical & practical knowledge and education to students that clear the basics about what personal fitness training is all about, and this ultimately becomes the successful tool for personal trainers to practice as a fit, capable, qualified & certified Personal Trainer in the fitness industry.

    The module of the course is accredited by NSDC – Skill India & RVV Institute which is a well-known institution with numerous international affiliations under the category of Personal Trainer & Gym Trainer.

    Successful completion of the Functional Training course and examination of KaziFitForce academy will not only enhance the theoretical knowledge of students but will also equip them with practical execution of fitness theories to become one of the most successful personal trainers in the fitness industry. The examination will have both modules of theory as well as practical and also the debate sessions with case study learning. This can also enhance the career opportunities in Gulf countries, USA, UK, Australia, etc.

    functional-training-course

    Free welcome Kit

    Free International CPR Cards

    Free Internship & Job Assistance

    Pro-Functional Trainer Certificate by KaziFitForce

    Certification from NSDC

    Certification from RVV Institute

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    SYLLABUS

    • Introduction to Fitness
    • Fitness Test of Students – At the beginning of the course & at the end of the course
    • Basic revision & understanding of Human Anatomy & Skeletal Structure (The content is designed
      considering the practical aspects of Personal Fitness Training)
    • Understanding & importance of Periodization & Scheduling
    • Introduction & Details of Functional Training
    • Fitness Components & Functional Trainings – Importance & Needs

    1. CLINICAL TRAINING

    The workouts are executed by human body that may have limitations or medical conditions. But at KAZIFITCOURSE, we have crafted such syllabus that covers how such issues can be overcome through the help of customized workouts. This will give trainers an opportunity to stand out differently as they can help people achieve their fitness goals despite their medical conditions. The major trainings covered are

    Rehab Training

    Rehab Workouts

    • Training module to tap special population that suffers from diseases which affects healthy & fit life
    • Also covers the people with major injuries / surgeries
    • Edgy methodical learning of what & how to design workout to help them get back to the normal routine & lead a fit life

    pregnancy training

    Pregnancy Workouts

    • The biggest myth in India is about not doing physical activity during pregnancy
    • Assistance to trainers for overcoming the lack of availability of knowledge about designing pregnancy workouts
    • The Do’s & Don’t of pregnancy workouts
    • The guidelines on why & which props shall be used and which shall not be used during pregnancy
    • The complete guidelines on pregnancy training from day 1 till the date of delivery with real life case study

    sports training in mumbai

    Sports Workouts

    • Sports training is about creating such workouts which helps sportsman to be overall fit in terms of strength, endurance, balance, agility, speed, and eye-hand coordination.
    • Designing guidelines for covering all the fitness elements for sportsmen
    • The workout sessions to expand the scope of the trainer to tap sportsman to be fit & bang the ground with better fitness every time

    2. BODY WEIGHT TRAINING

    Animal Flow Training

    • Animal Walks
    • Animal Jumps
    • Animal Stretches
    • Animal Holds

    calisthenics-training

    Calisthenics Training

    • Training with body strength
    •  Different stretches for flexibility improvements
    • Equalizer Training

    3. FUNCTIONAL TRAINING

    ball-workout

    Ball Workouts

    powerbag-workout

    Powerbag Workouts

    Plyometrics-Workouts

    Plyometrics Workouts

    Battle-Rope-Workouts

    Battle Rope Workouts

    Tyre-Workouts

    Tyre Workouts

    Kettlebell-Workouts

    Kettlebell Workouts

    Trx Workout Training

    Suspension (TRX) Workouts

    Sledge-Workouts

    Sledge Workouts

    Power-Cage-Workouts

    Power Cage Workouts

    Power-Barrel-Workouts

    Power Barrel Workouts

    Landmine-Workouts

    Landmine Workouts

    Core-Sliders-Workouts

    Core Sliders Workouts

    4. FITNESS KICKBOXING

    Kick-boxing training

    • The perfect stance techniques
    • Basic Kicks
    • Basic Punches
    • Inclusion of Fitness Kickboxing in workouts

    5. OTHER INCLUSIONS

    • Soft Skills Training
      • Difficult to digest fact that the trainer may fail despite being knowledgeable because of soft skills
      • First requirement in service industry is being presentable & humble.
      • The vital aspects of such skills will be made understood by teaching & real roll playing activities
    • Income Tax Basics
      • Certain TDS related information sharing
      • Most of the trainers don’t file their tax returns which is the biggest disadvantage to them for long term
      • Explanation of the requisitions & long term benefits of how income tax plays important role for many further financial solutions
    • Fitness Assessment Test
      • Fitness is a single word with lot of components indulged into it.
      • Where do you stand in terms of fitness on Day 1 of the course & at the end of the course will be identified though fitness assessment test
      • Theory learning & practical implementation will make trainers Pro Functional FIT trainers
    • Guidelines on Customized Training Designing
      • The heart of the whole course is customization
      • The detailed guidelines on how customization shall be done for different client categories considering their fitness, medical conditions, limitations & capacities
      • Real life case studies and practical implementation of guidelines
    • Safety Instructions during HIIT Workouts
      • Copying and prompting of self-claimed unique techniques have become the trend these days
      • This ends up giving injuries to people due to lack of knowledge & practice.
      • The special debate & real life case studies session of how these techniques can be implemented if they want to genuinely implement it to routines.
    • CPR TRAINING
      • CPR Training is very important for a trainer as being in fitness industry, they come across clients with different medical conditions. And even in the gyms and fitness centres, sometimes casulities happen.
      • Through CPR Training, trainers can understand how they can save lives. The skills and knowledge gained out of this trainings make them capable of how they can respond to critical situations of cardiac arrest and other medical immergencies.
      • Training Coverage:
        • Adult CPR
        • Child CPR
        • Infant CPR
        • AED Training

    COURSE DURATION

    10 Weeks Course – Weekend Batch (Saturday & Sunday)

    EXAMINATION

    1 Theory Examination – KaziFitForce Certification

    2 Practical Examinations

    • Personal Training Program Designing & Delivery
    • Case Study – Special & Customised Training Program Designing & Delivery

    1 Theory Examination – To be supported by Yuva Parivartan for NSDC Certification (After Complete unlock situation is announced by Government)

    1 Theory Examination – To be held at KFF Centre for RVV Certification (After Complete unlock situation is announced by Government)

    CERTIFICATES

    • Pro-Functional Trainer Certificate by KaziFitForce
    • Certification from NSDC
    • Certification from RVV Institute
    • CPR Certificate

    COURSE FEES

    Course Fees for the Complete Pro-Functional Training Course for Personal Trainers

    INR 30,000/- (One time payment)

    INR 40,000/- (For Emi Facility)

    EMI OPTIONS

    Registration Fees: INR 10,000
    3 Months EMI INR 10,000/- per month

    Call: +91 7506500808Email: connect@kazifitforce.com

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      Location: Nerul, Navi Mumbai

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      FAQ's

      Is KFF courses recognized by the Government of India?

      Yes – KFF Fitness Courses are recognised by NSDC – Skill India and it also has recognition by RVV institute which has numerous international affiliations.

      What is the eligibility criteria required to join the KFF course(s)?

      The eligibility criteria set for joining KFF courses are as follows:
      Pro-Functional Training Course: HSC (12th) Passed or equivalent
      Special Population & Fitness Kickboxing Course: HSC (12th) or equivalent

      Can I pay the course fees in parts?

      KaziFitForce academy completely understands the requirements and need of people towards managing the financial needs in terms of personal & professional manner. So it gives the students facility to pay the fees in part payments.

      What is included with my certification program?

      The Certification Program kit includes all study materials, the KFF goodies for personal and professional use, and/or print materials, instructional support, examination, and issuance of certificates upon the successful completion of all program requirements and financial obligations.

      Do you provide job guarantee or placement assistance, and if so where?

      Once you pass the certification course at KaziFitForce, we provide you with internship & placement assistance in which your interview will be lined up in gyms associated with us. Once you clear the interview, your career as fitness professional will start.

      How soon can I start?

      We have open enrolment, so you may enrol whenever you want to kick off your career opportunities for better growth prospects.

      Can I do this program while working a full-time job?

      YES – OF COURSE! Many of our students complete the program while holding down full-time jobs.

      I am not very comfortable with English as a language. Will I still be able to understand the course?

      The course material of KaziFitForce is designed in the easiest English possible and the teaching is done in Hindi plus English language by the experts so the students can note down the pointers in their preferred language. And in case of any further queries, the experts are always available for clearing the doubts of the students so they get the best benefit of the course to become successful in their career.

      Why CPR is conducted by a third party agency and what is the recognition of the agency?

      In India, First Aid and emergency life saving techniques of Cardiopulmonary Resuscitation (CPR) has to be taught and trained by agencies recognized by the Government specifically for these activities. To offer the compulsory training on CPR to budding fitness professionals under its own roof, KaziFitForce has sought the services of Lifesupporters which has an association with American Heart Association (AHA).

      If I don’t clear examinations, will I get a certificate?

      Clearing the examination is the first criteria to avail the certificate. No participation certificate is provided to students as it is about the dignity of KaziFitForce as we do not want anybody to misuse the certificate. But we also make sure that enough resources and material is provided to students to properly understand the details and pass the course examination with ease and comfort.

      I am not from any fitness background, is it possible for me to make a career in the Fitness Industry?

      KaziFitForce is a platform which promotes Fitness as a whole so interest & willingness of the person towards being fir and making others fit is the most important than background. We have students who have done the course and are successfully running their career as personal trainers without having any fitness background as we start teaching from basic of fitness theories and very well make them understand how to implement them practically.

      How much can I earn as a fitness professional?

      It is little difficult to predict any amount which can be earned by a fitness professional. The most important things that play role in the career of a personal trainer are time & dedication given to the profession. The certification will definitely assist in increasing income potential. Trainers in the gyms enter at a minimum salary of Rs.8,000/- to Rs.10,000/- per month and then with personal training clients which is the actual source of income for fitness professionals, the take-home goes up to Rs.40,000/- to Rs.50,000/- per month. We have the real-life case studies of students who have raised their car of personal training with our certification and they charge 12,000/- to 15,000/- per month from a single client which ends up giving them an income of more than a lakh per month.

      I am a physiotherapist; do I need to do any of the KaziFitForce courses?

      A physiotherapist is a highly qualified professional, in a field of expertise that is entirely different from that of a fitness professional’s. The physiotherapist’s role is to look after the patients suffering from a musculoskeletal or neuro musculoskeletal pathology and rehabilitate the person to physiological normalcy who are considered as special population. The role of a personal trainer starts when the role of physiotherapist finishes and the person is in a normal condition to workout. It means that a personal trainer can’t do the job of a physiotherapist or vise-versa. So it is advisable for a physiotherapist to get qualified from KaziFitForce if they wish to expand their horizons beyond rehabilitation.

      The practicals will teach me how to perform exercises correctly, but do you teach how to teach/coach clients in the course?

      The practical classes in the courses of KaziFitForce are conducted along with the theory related to the same so as to understand how theories are implemented practically to deliver best results to the clients. The first execution of practical training is done by the personal trainers (students) themselves so they perfectly understand the pros and cons which help them design & deliver the best personal trainings to clients. And it also has the part of practical examination of different case studies and situational training designing for better understanding of how to teach / train the client.

      After doing the course with KaziFitForce, will I get a job in any other gym?

      After successfully clearing the course with KaziFitForce, we offer you with internship & placement assistance. We will line up interviews with the gyms associated with us. Once you clear the interview, you will get the job and career as fitness professional will start. And you can also get the job in any other gym in which you are willing to do job with our certificate.

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        Location: Nerul, Navi Mumbai